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–+ servings
halloween energy bites in a bowl surrounded by candy corn
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Halloween Energy Balls

A simple to make no bake Halloween snack that brings together satisfaction and nutrient density.
Course Snack
Keyword halloween energy ball, halloween snack tray, no bake halloween snack
Prep Time 5 minutes
Cook Time 5 minutes
Servings 14 Balls
Calories 132kcal
Author Jessi Holden, MS, RDN

Equipment

  • food processor You can also chop all of the ingredients up finely with a knife and mix them with the peanut butter instead.

Ingredients

  • ½ cup candy corn
  • ½ cup unsalted peanuts *can use salted or roasted instead
  • ⅓ cup peanut butter
  • 1 cup rolled or quick oats
  • ⅓ cup flax meal

Instructions

  • Measure all ingredients
  • Put all ingredients in the food processor and blend until the consistency is moist.
  • Store in the fridge for 5-7 days or freezer in an air-tight container for up to 3 months

Notes

Ingredient Swaps: 
  • Use any nut butter or use sunflower seed butter for a nut-free version
  • Swap sunflower or pumpkin seeds in for the nuts for an allergy friendly version

Nutrition

Serving: 1ball | Calories: 132kcal | Carbohydrates: 13g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 45mg | Potassium: 120mg | Fiber: 2g | Sugar: 6g | Vitamin C: 0.02mg | Calcium: 19mg | Iron: 1mg