Ricotta Egg Bites

ricotta egg bite being held in womans left hand with more in the background

Enjoy this on the go, simple to make breakfast with four ingredients plus spices you can whip up in no time. Grab two or three next time you need a meal while running out the door.

Course Breakfast

Cuisine American

Keyword ricotta egg bites

Prep Time 15

Cook Time 30

Total Time 45

Servings

Calories 235kcal

Author Jessi Holden, MS, RDN

Ingredients

12 eggs
4 cups cooked vegetables* Try a combination of frozen (steamable), fresh or canned
⅓ cup ricotta cheese You can sub in any cheese but the ricotta did seem to make them extra fluffy
¼ cup milk
1 tsp dill seasoning
salt and pepper to taste
1 tsp garlic powder
cooking spray

Instructions

Preheat the oven to 350 degrees F
Prepare the veggies either in the microwave or if using fresh, prepare in any way you like (saute, boil, roast, or steam)
Add the vegetables to a bowl and mix in the garlic, salt and pepper.
Distribute the veggies evenly in a greased muffin tin using cooking spray
Whisk the eggs, milk and ricotta together in a small bowl for two minutes and stir in the dill seasoning.
Pour the egg mixture slowly over the veggies. It will seep into the cracks and crevices. Fill each cup almost full.
Bake for 30 minutes. Test their doneness by inserting a knife or tooth pick and having it come out clean.

Notes

*For my version I used a bag of steamable broccoli and steamable sweet potatoes.

Did you make this recipe? Did you change anything? I'd love to hear about it so please come back to the blog post and leave a comment and review! Or tag me @The.Kitchen.Invitation on Instagram.

Nutrition