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blueberry lemon smoothie in a jar held by woman
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Blueberry Lemon Smoothie + Vanilla

A smoothie for a busy Saturday morning when you just want to slow down and drink something nourishing and delicious.
Course Breakfast, Snack
Keyword blueberry lemon smoothie
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1
Calories 134kcal
Author Jessi Holden, MS, RDN

Equipment

  • blender or immersion blender

Ingredients

  • ½ cup blueberries
  • ½ cup plain Greek yogurt I use Aldi's whole milk Greek yogurt
  • ½ tsp vanilla extract
  • 1 tsp lemon zest
  • 2 tbsp lemon juice for less zip, just do 1 tbsp
  • ½ cup vanilla almond milk or soy, rice, coconut, cow, etc.
  • ½ cup crushed ice if desired to add thickness/coldness

Instructions

  • Add everything in the blender or in a container for your immersion blender. Blend it up and drink it!

Nutrition

Serving: -2g | Calories: 134kcal | Carbohydrates: 18g | Protein: 12g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 235mg | Fiber: 2g | Sugar: 12g | Vitamin A: 47IU | Vitamin C: 21mg | Calcium: 270mg | Iron: 0.3mg