Need a Weekly Meal Plan for Your Family?

Join the Community Today!

If you’re seeking inspiration for crafting your weekly meal schedule, you’ve come to the perfect spot!

Every week in my email community, I provide a meal plan filled with simple-to-prepare recipes, offering a diverse selection. Additionally, I strive to repurpose leftovers from at least one meal each week, aiming to minimize kitchen time and maximize leisure time!

A fresh meal plan is released every Sunday. Join us here!

woman standing in kitchen chopping sweet potato
woman in kitchen meal planning in journal

Why join this online community?

  • Access to Weekly Meal Plans: Gain exclusive access to my weekly meal plans, including new recipes, designed to simplify mealtime decisions and promote healthier eating habits.

  • Expert Guidance from a Culinary Registered Dietitian and Mom With Two Hungry Kids: Advice and practical tips on nutrition, meal preparation techniques, and strategies to make meal planning more manageable, helping you and your family eat well with less stress.

  • Stress-Free Meal Planning and Cooking: Gain valuable strategies and techniques to reduce stress associated with meal planning and cooking. Empower yourself with time-saving tips, efficient meal prep methods, and creative ways to repurpose leftovers, all aimed at making mealtime enjoyable and hassle-free for busy parents.

Click here to Join the email community today

How will I learn?

In this online community, I’ll create space for you to ask questions, gather meal plans, find support, and best of all…no diet culture BS! In the insider’s hub, all of the content I’m creating from my kitchen to yours includes original cooking demonstrations, early released recipes and recipes only released to the group.

You’ll also have advance notice on upcoming events, projects, and a direct line to me through community Q&A sessions and private messages.

Supporting The Kitchen Invitation

This kitchen and the content I create for you can’t run without your support. It means so much to me and will push me to continue to make more useful, functional, and helpful content each and every month.

I value the feedback I get from the people who have chosen to support my work in this way. I would not be able to recipe create, teach classes, or run this kitchen without the income generated here. Truly, I am so grateful for each and every member of this community.

What Current Members Have to Say

Don’t take my word for it! Check out some of my reviews:

“I teared up today after I made fried rice. I haven’t gone grocery shopping this week because of the cats throwing off my week and because of the three day snow storm but because of all the work we have done I was able to make two meals with just things I had in my freezer! Three months ago I probably just wouldn’t have made anything and just snacked or not eaten”

Victoria W.

Working with Jessi has helped me rediscover the foods I love and make them part of my regular routine. She has helped me cultivate a completely new relationship with food.  Jessi will be your biggest cheerleader, while at the same time being completely real with you.  She will help you feel confident in the kitchen, and will help make cooking and eating fun again!

Erin S.

Jessi has helped me tremendously in the short time we have been working together. She has taught me a different way to approach food, how to think outside of the box when it comes to preparing food, and how to change my habits around food for the better. Since we started working together, I have noticed a big change in my gut health and digestion and I have built healthier habits that feel sustainable.

Priscilla M.

Frequently Asked Questions

I promise you can! However, this phrase is why my approach focuses both on tweaking your mindset and improving your skill set. Often we need a mixture of both to improve our cooking skills and to go from, “I can’t cook” to “let’s DO this!”

EVERYONE! I cannot stress this enough. Everyone can learn something new in the kitchen whether it’s a hot tip or a new way to chop. If you approach the kitchen like a classroom, then I’ll be your teacher and guide to making it your favorite room in the house. Or at least a room you don’t dread being in!

All kinds of things!

  • Culinary terminology and food science principles
  • Food selection, substitution, shopping, safety, and storage
  • Basic preparation skills including knife skills, measuring, and mixing techniques
  • Basic cooking techniques and skills through demonstration videos
  • Recipe ingredient swaps
  • Translating food science into delicious recipes
  • How to read, interpret and follow recipes
  • Meal planning skills and laid out meal plans

I provide Q&A/Kitchen Office Hours session from community questions, occasional cooking demonstrations/free classes, meal plans, meal inspiration, and content created around your questions and concerns.

I also love to share random food finds or kitchen equipment to keep you up to date on brands to try or pass on.

Yes. There is no obligation to stay if this isn’t for you. You can leave at any time or rejoin in the future if the timing is off.

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