IMPROVING HEALTHY COOKING SKILLS

WITH A REGISTERED DIETITIAN

Join the online community, try a new recipe, or listen to the latest podcast episode.

Try a New Recipe

Dig into the site to find snacks, meals, and beverages all cooked with health and flavor in mind by a Registered Dietitian.

Join the Community

A private Kitchen VIP group for interested home cooks interested in video tutorials, getting creative while cooking, live Q&As, meal plans and exclusive content.

CHIA SEEDS IN A GLASS JAR

LISTEN TO THE PODCAST

Learn how to overcome common cooking, health, and nutrition obstacles, befriend your kitchen and get inspired to try new things. New episode every Thursday.

The Rd in the kitchen…

Welcome! I’m Jessi Holden a Registered Dietitian with a Masters of Science in Nutrition and nine years of experience teaching cooking classes. My mission is to improve your cooking skills and health, without dieting, one recipe and podcast at a time.

Nutrition is meant to be livable, doable and fun so grab your apron and let’s dive in!

Read more here
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LATEST RECIPES

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Want to gain some cooking confidence AND use up what’s in your freezer or pantry? Subscribe for my email list and I’ll send you my guide for freezer foraging and a three week example of how to use it.

Join The Healthy Kitchen Community!

Our community is growing! Sign-up now for weekly ideas to spark some life into your kitchen, exclusive cooking classes, live q&a’s, bonus education sessions, product reviews and so much more!

MORE CONTENT? Yes please!

LOOKING FOR SOMETHING?

LET’S COLLABORATE

Read more about my collaboration opportunities here. I would love to chat with you about how we can work together to create a happy partnership. 

I offer services from brand partnerships, group cooking classes, podcast interviews and so much more. Let’s find something that fits your needs!

Read more by clicking below or contact me directly at <Jessi@TheKitchenInvitation.com>

Let's work together

Let’s get social!