Author Archives: Jessi Holden, MS, RDN

Sautéed Sweet Potatoes

Mastering the basic cooking skill of sautéing requires a bit of practice but is so [...]

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Sante Fe Salad

Don’t let this salad pass you by! It’s colorful, flavorful and full of nutrients to [...]

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Pumpkin Sweet Potato Soup

Marrying pumpkin and soup season together in this creamy and delectable, pumpkin sweet potato soup. [...]

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Pumpkin Protein Balls

Need a quick protein forward snack that tastes like pumpkin pie? You’re in luck because [...]

Lemon Vanilla Pop Tart

Whether you want a sweet breakfast or a pick me up in the middle of [...]

How to Cook Kielbasa

Many people struggle with confidence in cooking meat. Personally, it’s something I’m still working on! [...]

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Homemade Pesto without Pine Nuts

Getting sick of spaghetti sauce? It’s one of those staple ingredients in our kitchen and [...]

Three Ingredient Peanut Butter Oatmeal Balls

These peanut butter oatmeal balls are three ingredients, simple to make and will only take [...]

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